Back in the summer, I decided to run in the Dough Boy Challenge. The company that employees me, PREMIER System Integrators, is one of the sponsors. I do most of my work in the Pillsbury plant in Murfreesboro, TN. I decided what the heck...I finished about mid pack with a time of 28 minutes and 36 seconds. I was satisfied even though I did not train much before hand.
This year, work offered to reimberse the entry fee if anyone signed up for the 21k (13mi) Music City Half Marathon. I signed up, hoping it would encourage me to exercise more than I have been lately (which hasn't been much). I ended my 2nd week of training last Sunday with a 4mi run. I hope it gets easier. I'm following the following schedule for my training: Schedule So, check back during the following weeks to make sure I'm still moving forward!
Daniel
